TAKE YOUR PACKAGE TO PRO LEVEL
COMP PREP COACHING
Take your competing journey to the pro level with Mel Green, a Professional Bodybuilder in 3 federations.
Mel has competed in 26 Bodybuilding competitions over 10 years, and has won 13x First Places and 3x Pro Cards over 5 different federations!
Let Mel teach you the ins and outs of competing and help you bring your best physique and mindset to stage!
MEL GREEN MOVEMENT
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MEL GREEN MOVEMENT -
GAIN INSIGHT
Gain insight into the methods and protocols that have taken Mel Green to pro status in multiple federations. Receive insight on competing from a seasoned competitor who has international experience and learn the ins and outs of competing.
From a detailed offseason to a focus on post comp, feel supported every step of the way along your competing journey.
HOW DOES IT WORK?
COMP SEASON
From 20 weeks out. Plus 4 weeks post-comp for reverse diet guidance.
Weekly Check-ins with a Loom video response.
Fortnightly face-to-face or video call check-ins until 8 weeks out from your show then we switch to weekly face-to-face or video call check-ins.
Mel does your Skinfolds & calculates your body fat % at check-ins for local clients.
Personalised nutrition and training plan, with a detailed Peak Week Plan.
Messaging access to Mel for support and questions!
$130 PER WEEK
+ $200 onboarding fee
Pre/Post Comp
In preparation for the Comp Season, all comp clients start on Pre-Comp Phase while in their build season/preparation phase, until they reach 20 weeks out from their comp then we switch to Comp Season pricing.
Fortnightly face-to-face or video call check-ins.
Mel does Skinfolds & calculates body fat % at check-ins for local clients.
Messaging access to Mel for support and questions!
$100 PER WEEK
EXCLUSIVE OFFER
Discount Comp Prep & Posing Package
Combine your comp prep with posing coaching and save a total of over $300!
ALL-INCLUSIVE FOR ONLY $190 PER WEEK!
Comp Prep Coaching & Posing Coaching all in one!
Weekly check-ins and a Posing session every fortnight
Alternative week is a video critique of your Posing with feedback
Detailed Training plan
Tailored nutrition protocols
Mel does Skinfolds & calculates body fat % at check-ins for local clients.
Love & support around the clock!
Post-show guidance
Access to Mel for mentorship
Access to Mel Green Movement app and community forum
PERSONAL ACHIEVEMENTS
COMP PREP
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POSING
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LIFESTYLE
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COMP PREP - POSING - LIFESTYLE -
GET ACCESS TO THE MG MOVEMENT APP